Cast:Oprah Winfrey, José Andrés, D-Nice, Edith Eger, Idris Elba, Emily Fawcett, Amy Finnegan, Anthony Ray Hinton, Monica Maggioni, Bruce Perry, Wintley Phipps, Shaka Senghor, Jon Kabat Zinn, Claire Babineaux-Fontenot, Sabrina Dhowre, Xenia Greene, Donnella James, Marco Vergano, Idara Inokon
Synopsis
How can we mindfully move through a crisis while holding on to ourselves and our humanity? In this series, Oprah has remote conversations with experts and everyday people to provide insight, meaning, and tangible advice for the human spirit.
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